Breath: The Healer Within - Patricia Bowden-Luccardi, LMT, CNMT

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When: Tue, Feb 5, 2013 at 6:30pm - 6:30pm

Where: The 92nd Street Y, New York
1395 Lexington Ave.
212-415-5500
Price: From $20

Breathing patterns can have a significant impact on mind and body health.

Discover the unique healing power of the nose and evidence-based techniques to help regulate mental states, nausea, stress and anxiety levels, upper body tension and blood pressure. Program includes practical experience in learning diaphragmatic breathing and proper posture.

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