Election Exhale Mindfulness Meditation with Kate Johnson

Have you been glued to the debates on television? Spending hours calling voters? Or are you simply counting down the days until it’s all over?

The presidential election has captivated our collective attention, and no matter the outcome, the election on November 8 will bring the anticipation to an end. It’s a great time to take a breath.

Join us on Wednesday, November 9, to pause, recharge, and reflect in a special “election exhale” session of the Museum’s mindfulness meditation program led by Kate Johnson.

Can’t make it to the Museum? Join our Facebook livestream and meditate with us from anywhere.

About Mindfulness Meditation

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Now Western scientists, business leaders, and the secular world have embraced meditation as a vital tool for brain health.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection and will include an opening talk, a twenty-minute sitting session, and a closing discussion. Chairs will be provided.











When: Wed., Nov. 9, 2016 at 1:00 pm - 1:45 pm
Where: Rubin Museum of Art
150 W. 17th St.
212-620-5000
Price: $15
Buy tickets/get more info now
See other events in these categories:

Have you been glued to the debates on television? Spending hours calling voters? Or are you simply counting down the days until it’s all over?

The presidential election has captivated our collective attention, and no matter the outcome, the election on November 8 will bring the anticipation to an end. It’s a great time to take a breath.

Join us on Wednesday, November 9, to pause, recharge, and reflect in a special “election exhale” session of the Museum’s mindfulness meditation program led by Kate Johnson.

Can’t make it to the Museum? Join our Facebook livestream and meditate with us from anywhere.

About Mindfulness Meditation

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Now Western scientists, business leaders, and the secular world have embraced meditation as a vital tool for brain health.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection and will include an opening talk, a twenty-minute sitting session, and a closing discussion. Chairs will be provided.

Buy tickets/get more info now