A Doctor's Home Remedies For Aches & Pains - Jordan D. Metzl, MD

Learn to effectively self-diagnose and self-treat many common injuries, including sprains, strains and other chronic and acute ailments that can be debilitating for active adults.

Identify situations when a doctor’s visit is appropriate or when healing at home can save time and money. Discover strength-building tips that can boost fitness levels, while helping to eliminate nagging pain in joints, muscles, back, neck and shoulder areas.