Book Launch: How to Stop Feeling Like Shit by Andrea Owen
Where: powerHouse Arena
28 Adams St.
718-666-3049 Price: Free
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No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.
How to Stop Feeling Like Shit is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen–a nationally sought-after life coach–crystallizes what’s behind these invisible, undermining habits. With each chapter, she kicks women’s gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.Buy tickets/get more info now