Dharma, Dreams, & Drumming with Johnny Scifo: Spiral Sessions
Where: Rubin Museum of Art
150 W. 17th St.
212-620-5000 Price: $25
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Connect your dharma with your dreams and align your body’s vibrations through simple movement and ancient drumming techniques in a multisensory meditation experience with musician and meditation teacher Johnny Scifo. Johnny will lead a gentle movement class incorporating yoga, pranayama, and chi-gong exercises followed by a sound healing/meditation with shamanic drumming session and drum circle.
Presented with New York Yoga + Life
A mixture of modern science, ancient wisdom, and raw love, Johnny Scifo (RYT-500) uses the power of yoga for positive change and the ability to fulfill one’s dreams and dharma. His twenty years of musical experience shine through in his teachings on meditation and happiness.