Dhyanotsav: A Celebration of Meditation
Dhyanotsav – A Celebration of Meditation
Inspiring key note speakers.
Amazing display of neuroplasticity for kids
Guided masterclass in meditation.
Answers to important questions like:
- Why to meditate on the heart?
- What is the best time for meditation?
- How much time should I meditate?
- How to set up guided sessions with my trainer?
The Practice of Heartfulness
Learn Heartfulness Relaxation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.
Learn the Heartfulness Relaxation for physical-mental coherence and calm and use it anytime to de-stress.
Learn a simple end-of-day rejuvenative cleaning method to detox your mind to let go of stress and complex emotions and mental conflicts.
Learn the process to listen to the heart’s voice to observe your deepest feelings and make wise pragmatic life choices.
A Special Program on Neuroplasticity of the brain
The mind of a child has immense potential, beyond the scope of our imagination!
From a spiritual perspective, children are at an advantage over us because of their innocence and the inherent simplicity in their thought and action. From a scientific perspective, they possess a significant strength as well.
The neural networks in their brains are flexible and adaptable, with the potential to create new connections and grow in different directions. This is known as brain plasticity.Both sides of the brain work at their optimal capacity when developed and exercised in equilibrium.