More Than a Feeling: How Stress Alters the Brain
Feeling worn out? Run down? Under pressure?
Stress is a pesky feeling we have all experienced at one point or another, and is a natural, adaptive coping response. But what exactly is stress? And when does too much of it become harmful? In this talk, Dr. Perry will discuss the science of stress and how it operates in our bodies, as well as scientifically-proven ways to combat stress. By tuning into our bodies, we can build resilience to stress. Don’t worry…Know Science!
Free 1568 2nd AveNew York, 10028 United States
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