Free In-person Introduction to Transcendental Meditation®

There is a way to unlock greater energy, focus, clear thinking and happiness, so that you can get more out of life.

Have more clarity when decisions matter.
More patience with the people you love.
More energy at the end of the day.
More creativity when you need a fresh idea.
More calm when life gets demanding.

Pressure affects more than how you feel. It can narrow your attention, drain your energy, shorten your patience, and make even simple decisions feel harder. Transcendental Meditation is a simple practice designed to help you release accumulated stress and recover the steadiness, clarity, and vitality that you deserve.

Put less stress between you and your best life. Discover how it works in a free live online introduction.

About this Presentation
Whether you have known about TM® for years or are just hearing about it now, this is the concise overview you are looking for. A certified teacher of Transcendental Meditation will talk about TM in depth, describe its benefits, and answer your questions.

About the Presenter
The session is presented by a certified teacher of the Transcendental Meditation technique from the TM Centers of New York City.

Will we meditate during the event?
This is an introductory presentation, not the TM course itself. You will learn about the technique, but personal instruction in Transcendental Meditation takes place separately with a certified teacher.

What happens after the introduction?
After the introduction, you can decide whether you want to sign up to learn, or think about it. A link and QR code will be provided to take you to the TM Course schedules for New York City. Or, there are TM Centers all around the country, so instructions will be provided to find a course near you.