Healing Professional Burnout

Join an intimate group of ambitious and creative professionals to explore the ups, downs and opportunities of living a productive life in NYC.

This session will be informative and experiential, where you can expect mild movement, some writing and a rejuvenating practice of unique meditation techniques. This is an opportunity to share your experience, learn from others and gain insight into what burnout actually is and how to prevent and heal from it. You will leave this event not only feeling relaxed, but you will also have a de-stress plan for everyday joy, fulfillment and deep connection.