Maha Sadhana with Sri Dharma Mittra
The New Year is here! It’s a fresh start and a chance to set a new intention to be healthier, practice self-care, and reinvigorate your commitment to yoga with world renowned Yogi Sri Dharma Mittra.
Kick off the new year by recharging your mind and body for the coming months at this in depth, life changing, and fun filled 3-hour yoga intensive. First timers get 10% off! Join Master Yogi Sri Dharma Mittra to awaken your practice for 2018. Saturday, January 20th at 3pm at the Dharma Yoga Center in Manhattan.
Called “Maha Sadhana” or “Great Practice” in Sanskrit, this program is taught by 78-year- old legendary yogi Dharma Mittra himself. Prepare to soak it all in, as well as invigorate the body and mind in a powerful asana practice. Breathing practices will calm your mind (Pranayama), followed by a guided meditation (Yoga Nidra) to rejuvenate, refresh, and revitalize your entire system. The program concludes with his signature uplifting Asana Satsang Jam: Students join each other in a large circle, and those that wish may offer their favorite postures to the teacher, the higher self, and each other. Don’t miss out on this great opportunity!
Dharma Yoga Center
61 West 23rd Street, 6th Floor (bet 5th & 6th ave)
New York, NY 10010 212.889.8160
$55Buy tickets/get more info now