ThoughtGallery.org > Mantras, Mudras, & Meditation

Mantras, Mudras, & Meditation

In this workshop we will be exploring various hand gestures (mudras) and mantras, words and phrases both in Sanskrit & English that help to calm and focus the mind. You will also leave with 5 different meditations to take home and explore on your own. All lead the practitioner toward greater states of health, happiness and spiritual well being.











When: Fri., Jul. 22, 2016 at 4:00 pm - 5:45 pm
Where: The Three Jewels
5 E. 3rd St.
646-964-5736
Price: $25 advance/$30 day of
Buy tickets/get more info now
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In this workshop we will be exploring various hand gestures (mudras) and mantras, words and phrases both in Sanskrit & English that help to calm and focus the mind. You will also leave with 5 different meditations to take home and explore on your own. All lead the practitioner toward greater states of health, happiness and spiritual well being.

Buy tickets/get more info now