Science of Stress
Where: The 92nd Street Y, New York
1395 Lexington Ave.
212-415-5500 Price: $25
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There is no doubt about it: we are completely stressed out.
We’re all in constant demand from our jobs, our families and the ongoing deluge of Emails, texts and calls. Throw in the constant pinch on our time and money, the screaming match of politics, and the threat of terrorism and war — and it’s safe to say we’re pretty overwhelmed. Most of the time, we just shrug it off, but according to neuropsychiatrists like Gregory L. Fricchione, stress can be extremely bad for our health. Persistent stress is directly linked to chronic ailments like heart disease, diabetes and depression, some of the biggest health challenges the twenty-first century faces. Gregory Fricchione sheds light on the causes and physiological impact of stress — and shows us how to alleviate that impact and take better care of ourselves.Buy tickets/get more info now