The Way of Effortless Mindfulness
Where: New York Open Center
22 E. 30th St.
212-219-2527 Price: Members $40/ Nonmembers $50
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What if you could open into a natural flow of wisdom, compassion, and joy in any moment? This possibility is closer than you think. Loch Kelly has integrated wisdom practices, neuroscience, and psychological research to support awakening as the next natural stage of human development. In this experiential evening workshop, based on Loch’s new book, The Way of Effortless Mindfulness, you will learn effective micro-meditations.
“Effortless mindfulness” is an advanced yet simple form of mindfulness that can be practiced with eyes open in the midst of our busy lives. Effortless mindfulness glimpses can immediately introduce you to your awake, loving nature that is already within you.
After the meditation evening, Loch will be available to sign his new book, The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.Buy tickets/get more info now