Who's Pouring Into You? The Power of Healthy Relationships

A panel discussion on the relationship between social connection and health — mental, emotional, and physical.

Presented by Complete Health Ventures, Heart, Body & Soul, and Gentlemen's Factory, the conversation examines how the people we trust, lean on, and learn from shape our well-being in ways that nutrition, exercise, and sleep advice rarely capture. As loneliness and social isolation continue to rise, the panel explores what healthy relationships look like, how one-sided connections drain us, and why community is a health issue.