Yoga Workshop With Legendary Sri Dharma Mittra
Where: Dharma Yoga Center
61 W. 23rd St., 6th Floor
212-889-8160 Price: $55
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Reboot your New Year by recharging the mind and body for the coming months at this in depth, life changing, and fun filled 3-hour yoga special with Sri Dharma Mittra.
Join Master Yogi Sri Dharma Mittra to awaken your practice for 2019 on Saturday, January 12that 3pm at the Dharma Yoga Center in Manhattan.
“The way you start a thing is of great importance. If you start the new year with a cup of coffee in one hand and a cigarette in the other, you are already in trouble. Better to start the new year with some Asana, Meditation and Green juices. That will have an effect on the entire year to come.” –Dharma Mittra
Called Maha Sadhana or “Great Practice” in Sanskrit, this program led by legendary 79-year- old Yogi Sri Dharma Mittra, begins with Purification Practices, Spiritual Discourse-the sharing of knowledge and priceless advice for aspiring yogis. Followed by Pranayama-breathing practices to calm the mind and invigorate the body, and powerful Mantras, to stimulate the chakras and deepen one’s consciousness.
It continues with a challenging Asana Practice, or postures that keep the physical body healthy by stretching, toning and strengthening, followed by a deep Yoga Nidra-a guided meditation to rejuvenate, refresh and revitalize your entire system.
The program concludes with his signature and uplifting Asana Satsang Jamwhere students join each other in a large circle, and those that wish may offer their favorite postures to those in need everywhere. Don’t miss out on this great opportunity!
The workshop is $55 and will be hosted at the Dharma Yoga Center, 61 West 23rdStreet in Manhattan at 6thAvenue (FM to 23rdStreet).
or visit www.dharmayogacenter.comfor more details.
First timers get10% off!Buy tickets/get more info now