Learned Hopefulness: The Power of Positivity to Overcome Depression
Where: New York Open Center
22 E. 30th St.
Price: Members $140/ Nonmembers $160
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Note: This workshop will now be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only.
Dan Tomasulo
Over the last 20 years the findings of Positive Psychology have been celebrated in education, psychotherapy, medicine, and spirituality. Taking intentional action toward your own well-being has been shown to be effective in improving your health, mood, relationships, and resilience, as well as your capacity to learn.
In this workshop with psychologist and author Dr. Dan Tomasulo, you will benefit from the latest research found in his new book, Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience.
You will learn powerful tools and practices grounded in Positive Psychology to help you:
•Cultivate hope
•Break free from self-limiting beliefs
•See your future through a more positive lens
•Start living a life of happiness and vitality
This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.
SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.
Buy tickets/get more info now