ThoughtGallery.org > Maha Sadhana Yoga Workshop with Sri Dharma MIttra

Maha Sadhana Yoga Workshop with Sri Dharma MIttra

Join Master Yogi Sri Dharma Mittra for an in-depth, life changing, and fun-filled yoga intensive to awaken your practice. Kick off the new season by recharging your mind and body for the coming months, and let the light of the warm summer sun continue to shine bright in your heart. This unique 3-hour workshop lead by 78-year-old Sri Dharma Mittra includes: “Spiritual Discourse,” the sharing of knowledge and priceless advice for aspiring yogis, a guided “Pranayama,” breathing practices to calm the mind and invigorate the body, powerful “Mantras” to stimulate the chakras and deepen ones consciousness, “Yoga Asana” practice, or postures that keep the physical body healthy by stretching, toning and strengthening, followed by a guided meditation, “Yoga Nidra,” to recharge and revitalize the entire system. The workshop concludes with his high-energy signature “Asana Satsang Jam,” where students join in a large circle – and those that wish can offer their favorite postures to the teacher, the higher self, and each other.

DHARMA YOGA CENTER
61 West 23rd Street, 6th Floor
New York, NY 10010

Tickets $40











When: Sat., Sep. 9, 2017 at 3:00 pm - 6:00 pm

Join Master Yogi Sri Dharma Mittra for an in-depth, life changing, and fun-filled yoga intensive to awaken your practice. Kick off the new season by recharging your mind and body for the coming months, and let the light of the warm summer sun continue to shine bright in your heart. This unique 3-hour workshop lead by 78-year-old Sri Dharma Mittra includes: “Spiritual Discourse,” the sharing of knowledge and priceless advice for aspiring yogis, a guided “Pranayama,” breathing practices to calm the mind and invigorate the body, powerful “Mantras” to stimulate the chakras and deepen ones consciousness, “Yoga Asana” practice, or postures that keep the physical body healthy by stretching, toning and strengthening, followed by a guided meditation, “Yoga Nidra,” to recharge and revitalize the entire system. The workshop concludes with his high-energy signature “Asana Satsang Jam,” where students join in a large circle – and those that wish can offer their favorite postures to the teacher, the higher self, and each other.

DHARMA YOGA CENTER
61 West 23rd Street, 6th Floor
New York, NY 10010

Tickets $40

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