Intro to Meditation
Where: The Three Jewels
5 E. 3rd St.
646-964-5736 Price: General Admission $25; Members $20
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Channel the raw power of your natural mind by learning how to #meditate. INTRO TO MEDITATION is a course specially designed for beginner practitioners to set a foundation for a deep meditation practice. Trained meditation teachers will guide students on meeting their own mind.
The course will cover: basic preliminary visualizations in the Tibetan tradition, types of meditation and their purpose, how meditation works, and how to establish a daily practice.
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