Maha Sadhana Workshop with Sri Dharma Mittra: “A Valentine’s Maha Sadhana”
Where: Dharma Yoga Center
61 W. 23rd St., 6th Floor
212-889-8160 Price: $55
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World renowned Yoga legend Sri Dharma Mittra presents an inspirational three-hour yoga workshop “A Valentine’s Maha Sadhana.”
Share the love this February, the month of Valentine’s and spend a blissful 3 hours with your other half or your best friend at this in depth, life changing, and fun filled yoga intensive. Join Master Yogi Sri Dharma Mittra on Saturday, February 10th at 3pm at the Dharma Yoga Center in Manhattan. First timers get 10% off!
Called “Maha Sadhana” or “Great Practice” in Sanskrit, this program is taught by 78-year- old legendary yogi Dharma Mittra himself. Prepare to soak it all in, as well as invigorate the body and mind in a powerful asana practice. Breathing practices will calm your mind (Pranayama), followed by a guided meditation (Yoga Nidra) to rejuvenate, refresh, and revitalize your entire system. The program concludes with his signature uplifting Asana Satsang Jam: Students join each other in a large circle, and those that wish may offer their favorite postures to the teacher, the higher self, and each other. Don’t miss out on this great opportunity!
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