Are Vitamins Worth It?
Where: The 92nd Street Y, New York
1395 Lexington Ave.
212-415-5500 Price: $25
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Americans will spend over $21B on supplements in 2015 but there is very little, if any, science behind the claims of making your hair thicker, metabolism faster and immune system stronger.
While many of us now pay a lot of attention to the quality and provenance of our food, we struggle to know if the vitamin supplements on the market are safe and effective. Join this panel of experts including Tieraona Low Dog, MD, author of Fortify Your Life, Ashley Koff, RD, creator of Better Nutrition, Simplified Program, Robert Craven, CEO of FoodState, and New York Times consumer health reporter Anahad O’Connor, to break through the clutter and choose the best and right supplements for your needs. Stephanie Middleberg, MS, RD, CDN, will moderate.
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