Brain Science + The Impact of Meditation
Where: Marlene Meyerson JCC Manhattan
334 Amsterdam Ave.
646-505-5708 Price: $35
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Sheldon Lewis + Monique Class, APRN
Learn how neurogenesis and neuroplasticity work and why mindfulness reduces stress, enhances memory processes and mood. Practice different forms of meditation to facilitate the integration of your brain.Buy tickets/get more info now