Maha Sadhana Workshop with Sri Dharma Mittra
Where: Dharma Yoga Center
61 W. 23rd St., 6th Floor
212-889-8160 Price: $55
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Change your life and take a fun filled and energetic yoga immersion to awaken your practice with Legendary Yogi Sri Dharma Mittra. A great way to get charged and be at your best this Autumn.
Kick off the new season by recharging your mind and body for the coming months on Saturday, September 8th at 3pm at the Dharma Yoga Center in Manhattan. Let the light of the warm summer sun continue to shine bright in your heart.
Led by 79-year-old Sri Dharma Mittra, this unique 3-hour immersion called “Maha Sadhana,” or “Great Practice”, begins with Purification Practices, Spiritual Discourse– the sharing of knowledge and priceless advice for aspiring yogis, Pranayama– breathing practices to calm the mind and invigorate the body, and powerful Mantrasto stimulate the chakras and deepen one’s consciousness. It continues with a challenging 2-hour Asana Practice,or postures that keep the physical body healthy by stretching, toning and strengthening, followed by Yoga Nidra(Guided Meditation) to rejuvenate, refresh, and revitalize the entire system.
The program concludes with his signature Asana Satsang Jamwhere students join in a large circle, and those that wish may offer their favorite postures to the teacher, the higher self, and each other. Prepare to soak it all in. Don’t miss out on this great opportunity!
Or visit www.dharmayogacenter.com for more details.Buy tickets/get more info now