Master Culadasa: Light on Meditation
Where: The Three Jewels
5 E. 3rd St.
646-964-5736 Price: By donation (suggested $45)
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Buddhist teacher and neuroscientist Culadasa (John Yates PhD) will shine light on how to skillfully work with attention and awareness to develop mindfulness, enhance our meditation practices, cultivate insight, and ultimately change our thoughts, feelings, and habits for the better.
Culadasa has put his unique scientific and meditative expertise into his new book “The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness.”
After the lecture, there will be a Q&A and book signing. Books will be available at Three Jewels.
Whether you are a complete novice to meditation or you have been practicing for decades, wherever you are in your own spiritual path, this workshop is for you.