Mindfulness Meditation

Practice the art of attention in this weekly meditation session guided by teacher Sharon Salzberg and other guest teachers.

In observation of social distancing practices, we are pleased to present Mindfulness Meditation online. Register to attend a live program and connect from home.

Live meditation programs are free for all through the month of August and always free for members.


UPCOMING ONLINE MEDITATION PROGRAMS

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness Meditation is a refuge from the world around us, as well as an opportunity to engage with it more consciously.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.

This program is supported with thanks to our presenting partners Sharon Salzbergthe Interdependence Project and Parabola Magazine.

MINDFULNESS MEDITATION PODCAST

We are pleased to offer a podcast of our weekly practice. Click here to learn more about how you can access the podcast on your mobile device or desktop computer.

Subscribe to the Podcast

Lama Aria Drolma
Mindfulness Meditation Online
Monday, 8.3.20
1:00 PM – 1:45 PM
Sharon Salzberg
Mindfulness Meditation Online
Monday, 8.10.20
1:00 PM – 1:45 PM
Rebecca Li
Mindfulness Meditation Online
Monday, 8.17.20
1:00 PM – 1:45 PM
Sharon Salzberg
Mindfulness Meditation Online
Monday, 8.24.20
1:00 PM – 1:45 PM
Tracy Cochran
Mindfulness Meditation Online
Monday, 8.31.20
1:00 PM – 1:45 PM
Sharon Salzberg
Mindfulness Meditation Online
Monday, 9.14.20
1:00 PM – 1:45 PM
Lama Aria Drolma
Mindfulness Meditation Online
Monday, 9.21.20
1:00 PM – 1:45 PM
Tracy Cochran
Mindfulness Meditation Online
Monday, 9.28.20
1:00 PM – 1:45 PM










When: Mon., Aug. 10, 2020 at 1:00 pm - 1:45 pm
Where: Rubin Museum of Art
150 W. 17th St.
212-620-5000
Price: Free
Buy tickets/get more info now
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Practice the art of attention in this weekly meditation session guided by teacher Sharon Salzberg and other guest teachers.

In observation of social distancing practices, we are pleased to present Mindfulness Meditation online. Register to attend a live program and connect from home.

Live meditation programs are free for all through the month of August and always free for members.


UPCOMING ONLINE MEDITATION PROGRAMS

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness Meditation is a refuge from the world around us, as well as an opportunity to engage with it more consciously.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.

This program is supported with thanks to our presenting partners Sharon Salzbergthe Interdependence Project and Parabola Magazine.

MINDFULNESS MEDITATION PODCAST

We are pleased to offer a podcast of our weekly practice. Click here to learn more about how you can access the podcast on your mobile device or desktop computer.

Subscribe to the Podcast

Lama Aria Drolma
Mindfulness Meditation Online
Monday, 8.3.20
1:00 PM – 1:45 PM
Sharon Salzberg
Mindfulness Meditation Online
Monday, 8.10.20
1:00 PM – 1:45 PM
Rebecca Li
Mindfulness Meditation Online
Monday, 8.17.20
1:00 PM – 1:45 PM
Sharon Salzberg
Mindfulness Meditation Online
Monday, 8.24.20
1:00 PM – 1:45 PM
Tracy Cochran
Mindfulness Meditation Online
Monday, 8.31.20
1:00 PM – 1:45 PM
Sharon Salzberg
Mindfulness Meditation Online
Monday, 9.14.20
1:00 PM – 1:45 PM
Lama Aria Drolma
Mindfulness Meditation Online
Monday, 9.21.20
1:00 PM – 1:45 PM
Tracy Cochran
Mindfulness Meditation Online
Monday, 9.28.20
1:00 PM – 1:45 PM
Buy tickets/get more info now