Mindfulness Meditation
Practice the art of attention in this weekly meditation session guided by teacher Sharon Salzberg and other guest teachers.
In observation of social distancing practices, we are pleased to present Mindfulness Meditation online. Register to attend a live program and connect from home.
Live meditation programs are free for all through the month of August and always free for members.
UPCOMING ONLINE MEDITATION PROGRAMS
For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness Meditation is a refuge from the world around us, as well as an opportunity to engage with it more consciously.
Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.
This program is supported with thanks to our presenting partners Sharon Salzberg, the Interdependence Project and Parabola Magazine.
MINDFULNESS MEDITATION PODCAST
We are pleased to offer a podcast of our weekly practice. Click here to learn more about how you can access the podcast on your mobile device or desktop computer.
Where: Rubin Museum of Art
150 W. 17th St.
212-620-5000 Price: $10
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Practice the art of attention in this weekly meditation session guided by teacher Sharon Salzberg and other guest teachers.
In observation of social distancing practices, we are pleased to present Mindfulness Meditation online. Register to attend a live program and connect from home.
Live meditation programs are free for all through the month of August and always free for members.
UPCOMING ONLINE MEDITATION PROGRAMS
For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness Meditation is a refuge from the world around us, as well as an opportunity to engage with it more consciously.
Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.
This program is supported with thanks to our presenting partners Sharon Salzberg, the Interdependence Project and Parabola Magazine.
MINDFULNESS MEDITATION PODCAST
We are pleased to offer a podcast of our weekly practice. Click here to learn more about how you can access the podcast on your mobile device or desktop computer.