Reclaim the Power of You

This is a purification and empowerment, dynamic workshop where you will reclaim the power of YOU.

Together we will BREATHE, MEDITATE, MOVE and RELEASE.

Are you ready to give yourself permission to stand fully in your power?

Take responsibility for your healing, and be confident that you have your own unique journey.

First thing, we must heal our relationship with ourselves as a means to all healing, bringing our bodies and minds into alignment as a way back into our hearts.

You will explore high vision tools to address the inner critic and gift yourself what it needs to feel nourished and in touch with your innate nature of love and connection. This way you will be ready to befriend your emotions and tap into your greatest resource of forgiveness and compassion.

By attending this workshop, you will experience a combination of Buddhist informed techniques for practical day-to-day living and loving you like your own BFF.

  • Movement to release physical and emotional tension stored in the body as you learn to trust yourself
  • Breathwork to balance the nervous system and boost emotional intelligence
  • Meditation and Mindfulness techniques to set yourself free of limiting beliefs as you reclaim your power
  • Vocal Release to exercise courage to speak your truth and become your own bff.

This is internal upkeep that will take you deeper.











When: Sat., Apr. 20, 2019 at 2:00 pm - 4:00 pm
Where: The Three Jewels
5 E. 3rd St.
646-964-5736
Price: General Admission $35; Members $28
Buy tickets/get more info now
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This is a purification and empowerment, dynamic workshop where you will reclaim the power of YOU.

Together we will BREATHE, MEDITATE, MOVE and RELEASE.

Are you ready to give yourself permission to stand fully in your power?

Take responsibility for your healing, and be confident that you have your own unique journey.

First thing, we must heal our relationship with ourselves as a means to all healing, bringing our bodies and minds into alignment as a way back into our hearts.

You will explore high vision tools to address the inner critic and gift yourself what it needs to feel nourished and in touch with your innate nature of love and connection. This way you will be ready to befriend your emotions and tap into your greatest resource of forgiveness and compassion.

By attending this workshop, you will experience a combination of Buddhist informed techniques for practical day-to-day living and loving you like your own BFF.

  • Movement to release physical and emotional tension stored in the body as you learn to trust yourself
  • Breathwork to balance the nervous system and boost emotional intelligence
  • Meditation and Mindfulness techniques to set yourself free of limiting beliefs as you reclaim your power
  • Vocal Release to exercise courage to speak your truth and become your own bff.

This is internal upkeep that will take you deeper.

Buy tickets/get more info now