SEEDING: Rise and Shine Yoga with Maluca Mala
Where: Museum of Arts and Design
2 Columbus Circle
212-299-7777 Price: $10
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A morning yoga class led by Dominican pop star Maluca Mala. She will be working on a creative sequence of poses that will help you stay grounded and intentional. Focus will be on the Root chakra muladhara, which is associated with money and security. An hour of yoga followed by a 30-minute Q&A and closing mantra — the perfect way to plant the seed for the day.
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