Yoga Workshop with Legendary Sri Dharma Mittra
Where: Dharma Yoga Center
61 W. 23rd St., 6th Floor
212-889-8160 Price: $55
Buy tickets/get more info now
See other events in these categories:
Share the love this February, the month of Valentines and spend a blissful 3 hours with your other half or your best friend at this in depth, life changing, and fun filled yoga intensive.
Join Master Yogi Sri Dharma Mittra on Saturday, February 2, at 3pm at the Dharma Yoga Center in Manhattan- a great way to get a taste of the powers of yoga.
Called Maha Sadhana or “Great Practice” in Sanskrit, this program led by legendary 79-year- old Yogi Sri Dharma Mittra, begins with Purification Practices, Spiritual Discourse-the sharing of knowledge and priceless advice for aspiring yogis. Followed by Pranayama-breathing practices to calm the mind and invigorate the body, and powerful Mantras, to stimulate the chakras and deepen one’s consciousness.
It continues with a challenging Asana Practice, or postures that keep the physical body healthy by stretching, toning and strengthening, followed by a deep Yoga Nidra-a guided meditation to rejuvenate, refresh and revitalize your entire system.
The program concludes with his signature and uplifting Asana Satsang Jam where students join each other in a large circle, and those that wish may offer their favorite postures to those in need everywhere. Don’t miss out on this great opportunity!
or visit www.dharmayogacenter.com for more details.Buy tickets/get more info now