Making Lifestyle Connections To Reach Your Weight Goal – Keri Glassman, MS, RD, CDN
Where: The 92nd Street Y, New York
1395 Lexington Ave.
212-415-5500 Price: From $20
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Discover eight powerful ways to connect habits of everyday living—including getting adequate sleep, eating, hydrating and maximizing workouts—to optimize your New Year’s weight loss strategies and enjoy a nutritious life.
Gain an understanding as to how these factors, when linked together, impact your ability to lose weight, attain optimal health and feel fantastic.
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