Calm and Soothe Yourself Without Food

Learn 10 new ways to find calm during a hectic day that don’t involve any calories whatsoever.

Clinical psychologist, Dr. Susan Albers, a clinical psychologist, discusses ancient and modern strategies for coping with stress.











When: Thu., Dec. 3, 2015 at 6:30 pm
Where: The 92nd Street Y, New York
1395 Lexington Ave.
212-415-5500
Price: $25
Buy tickets/get more info now
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Learn 10 new ways to find calm during a hectic day that don’t involve any calories whatsoever.

Clinical psychologist, Dr. Susan Albers, a clinical psychologist, discusses ancient and modern strategies for coping with stress.

Buy tickets/get more info now